A life coach is different from a therapist. A life coach focuses on your future more than on your past, unlike a therapist.
A life coach works on realizing your worth whenever you start to feel low. He is someone who aims at working out your gambling addiction along with you. They are people who were once in your position and want to help others dealing in a similar situation.
Here are some of the ways you, along with your life coach, can work to overcome gambling addiction.
Admitting Your Gambling Addiction
The very first step is to generate self-awareness. Unless you accept that you have a gambling addiction, recovery is impossible. Your life coach has to take a longer route as well.
According to stats, only 3% of people accept their gambling problem. Be self-aware of yourself, share your problem with your family and friends. One can also take the help of gambling 24 hours active hotlines if you hesitate at first.
Admitting it solves half of the problem.
Work Upon Restraining Themselves
You can work along with your life coach on not getting things out of hand.
In a gambling addiction story, a woman, Michelle Singlehurst, lost around $550,000 in three years on gambling. The reason being she was finding gambling as a recluse from whatever strain of bad events were happening in her life. She lost some of her dear ones, and that’s when she decided to gamble through online casinos.
In another shocking gambling addicting case in Japan, a man played pachinko for 10 hours straight after killing his grandfather.
Therefore, seeking help even when the addiction doesn’t seem serious is a fine decision. You can talk with someone who has recovered from a gambling addiction for the best advice.
The moment you realize you have started loaning money for gambling or sneaking away from family members for gambling online on Japanese online casinos, that’s the moment you need to back off.
Involve Your Family Members
It is highly important to inform your family members about your addiction as they are impacted by your addiction as well. They have a right to work along with you on the path of recovery.
In the same context, Jablin says “It’s extremely important. I even work with Dr. Rob Kelly, number one doctor in addiction, he won’t take on clients unless the family gets involved,” said Adam Jablin, a certified life coach. “The reason is, you need everyone speaking the same language, at the same time.’
He also suggests joining support groups like Gambler’s Anonymous that is a 12-step program modelled to help the gamblers through certain techniques.
Also, family members are suggested to join Gam-Anon meetings, which is another support group working towards helping the family members of gamblers.
Spouses and family members who are greatly impacted by the gambling addiction of their loved ones can get help through Gam-Anon meetings.
Dealing With Compulsive Gambling
Do you think your gambling addiction has been brought down to you by your family members?
Many people become compulsive gamblers as gambling addiction runs in their families. Sometimes the nature and genes of the person play a bigger role in being a gambler. A person who is easy on spending money doesn’t think twice when wagering it on online casinos as well.
However, it is not impossible to break the compulsive gambling chain. Until you have control or seek help to gain control over your choices, no one else can deliberately push you into it.
Breaking Chain
Another method to work on when dealing with gambling addiction is breaking the chain. This task has to be performed by the family members of the gambler rather than the gambler itself.
The family members should not help clear the gambler’s debts and make them realize their responsibility. Granting them help in the form of finances will aggravate the situation.
They should also work upon expelling the victim from online casino sites. Online casinos like LuckyNiki and others favor responsible gambling and even allow the facility to bar players from accessing their casinos. The online casinos can block you for a certain period of time as per your choice.
This is a great way to handle gambling addiction. The same applies to land-based casinos as well. You can get yourself listed under barred players.